READING LIST
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Some of these books are not available
in New Zealand, but most can be mail ordered from Amazon books.
For your convenience we have included a link to Amazon at the bottom
of this page, or you can go direct to the page for each book
through the individual links. Some titles may be available through
your local library, or inter-library loan.
Quick-links to books on:
| Nutrition |
| Albert-Matesz,
Rachel & Matesz, Don |
The
Garden of Eating,
HeartMath, 2004
|
| Allan, Christian & Lutz, Wolfgang |
Life
Without Bread: How a Low-Carbohydrate Diet Can Save Your Life,
McGraw-Hill, 2000 |
| Atkins, Robert
C |
Dr. Atkins' New Diet Revolution,
Avon, revised edition 2001 |
| Atkins, Robert
C |
Dr. Atkins' Age Defying
Diet, St
Martins, 2001 |
| Braly, James |
Dangerous Grains,
Avery Penguin Putman,
2002 |
| Cabot, Sandra |
The Liver Cleansing Diet,
Ten Speed Pr, 1998 |
| Cabot, Sandra |
The Healthy Liver &
Bowel Book, WHAS (NZ
& Australia), 1999 [US - Celestial Arts, 2000]
|
| Cabot, Sandra |
Can't Lose Weight? You could
have Syndrome X |
| Cichoke, Anthony |
The Complete Book of Enzyme Therapy,
Avery Penguin Putman, 1998 |
| Cichoke, Anthony |
Enzymes & Enzyme Therapy : How to Jump-Start Your
Way to Lifelong Good Health,
McGraw-Hill/Contemporary Books, 2000 |
| Colgan, Michael |
Optimum Sports Nutrition,
Advanced Research Press, 1993 |
| Colgan, Michael |
The New Nutrition,
Apple Publishing, 1995
|
| Coory, David |
New Zealand Nutrition and
Your Health, David
Coory Publishing, 1988
| Handy
summary of why each vitamin or mineral is needed,
signs of deficiency and what foods contain each
one |
Not
available thru Amazon |
|
| D'adamo, Peter |
Eat Right for your Type,
Putnam Publishing, 1997 (US) |
| D'adamo, Peter |
The Eat Right Diet,
Century Books, 1998
| UK,
Australia & NZ edition of Eat Right For Your
Type |
|
| D'adamo, Peter |
Cook Right for your Type,
Putnam Publishing, 1998 |
| Douglass, William C |
The Milk Book: The Milk
of Human Kindness Is Not Pasteurized,
Rhino Publishing S.A, 2003 |
| Dumke, Nicolette |
Easy Breadmaking for special
diets, Allergy Adapt,
1997 |
| Eades, Drs Mary
Dan & Michael |
The Protein Power Lifeplan,
Warner Books, 2001 |
| Enig, Mary |
Know Your Fats,
Bethesda Press, 2000 |
| Enig, Mary &
Fallon, Sally |
Eat Fat, Lose Fat: Lose Weight And Feel
Great With The Delicious, Science-based Coconut Diet,
Hudson Street Press, 2004 |
| Fallon, Sally |
Nourishing Traditions:
The Cookbook that Challenges Politically Correct Nutrition
and the Diet Dictocrats,
New Trends, 1999 |
| Fife, Bruce |
The Coconut
Oil Miracle, Avery,
2004 |
| Fife, Bruce |
Coconut Lover's
Cookbook , Piccadilly,
2004 |
| Gittleman, Ann
Louise |
Beyond Pritikin,
Bantam Books, 1988 |
| Gittleman, Ann
Louise |
Eat fat, lose
weight, McGraw Hill,
1999 |
| Gittleman, Ann
Louise |
Why Am I Always
So Tired?, HarperSanFrancisco,
1999 |
| Goettemoeller,
Jeffrey |
Stevia
Sweet Recipes : Sugar-Free-Naturally, Vital health
Publishing, 1999 |
| Gottschall, Elaine Gloria |
Breaking
the Vicious Cycle: Intestinal Health Through Diet ,
Kirkton Pr, 1994 |
| Katz, Sandor |
Wild Fermentation:
The Flavor, Nutrition, and Craft of Live-Culture Foods,
Chelsea Green Publishing Company, 2003
| How
to take advantage of natural fermentation processes
to produce bread, yogurt, cheese, beer, wine, miso,
sauerkraut, kimchi, and other fermented foods |
Amazon's
page for this book |
|
| Kenton, Leslie |
The X factor
diet, Ebery, 2001 |
| Kenton, Leslie
& Susannah |
The New Raw
Energy, Century Hutchinson,
1995
| Discussion
of the fact that the enzymes
present only in raw foods are at least as important
as vitamins & minerals in the maintenance of
optimum human health. See precis
of
talk given by Leslie. |
Amazon's
page for this book |
|
| Loiselle, Beth |
The Healing Power of Whole
Foods, Healthways
Nutrition, 1993 |
| Null, Gary |
The Food-Mood-Body Connection,
Seven Stories Press, 2002
|
| Philpott, William |
Brain Allergies,
Keats, 1980 |
| Powter, Susan |
Stop the Insanity,
Pocket Books, 1995 |
| Powter, Susan |
Food,
Orion, 1995 |
| Price, Weston A |
Nutrition & Physical
Degeneration, Keats
Publishing, 1939 |
| Ravnskov, Uffe |
The Cholesterol Myths : Exposing
the Fallacy that Saturated Fat and Cholesterol Cause Heart
Disease, NewTrends
Publishing, 2000 |
| Ross, Julia |
The Diet Cure: The 8-Step Program to Rebalance Your
Body Chemistry and End Food Cravings, Weight Problems, and
Mood Swings-Now, Penguin USA,
2000 |
| Schmid, Ronald
F |
The Untold Story of Milk : Green Pastures, Contented
Cows and Raw Dairy Products,
New Trends, 2003 |
| Schmid, Ronald
F |
Traditional Foods Are Your
Best Medicine : Improving Health and Longevity With Native
Nutrition, Inner Traditions,
1997 |
| Schultze, Kymythy |
Natural Nutrition for Dogs
and Cats : The Ultimate Pet Diet, Hay House, 1999
|
| Schwarzbein, Diana |
The Schwarzbein Principle:
The Truth About Losing Weight, Being Healthy, and Feeling
Younger, Health Communications, 1999 |
| Sears, Barry |
The Zone,
HarperCollins, 1995 |
| Sears, Barry |
Mastering The Zone,
HarperCollins, 1997 |
| Randolph, Theron |
An Alternative Approach
to Allergies, HarperCollins,
1990 |
| Valentine, Tom
& Carole |
Medicine's Missing Link,
HarperCollins, 1987 |
| Watson, George |
Nutrition & Your Mind,
1974 |
| Wiley, Rudolph |
BioBalance2,
Essential Science Publishing, 2002 |
| Wolcott, William |
The Metabolic Typing Diet,
Broadway Books, 2000 |
| Health
& Fitness |
| Ackland, Jon &
Reid, Brett |
The Power To Perform,
Reed books, 1994 (NZ)
| How
to train and how to avoid overtraining |
Currently
out of print in US |
|
| Batmanghelidj,
Dr Fereydoon |
Your Body's Many Cries for
Water - You Are Not Sick, You Are Thirsty!,
Global health, 1995 |
| Brinker, Francis
J |
Herb Contraindications and
Drug Interactions, Third Edition, Eclectic Medical Publications,
2001 |
| Chek, Paul |
How to Eat, Move and Be Healthy!,
Chek Institute, 2004 |
| Claire, Thomas |
Bodywork; What Type of Massage
to Get, and How to Make the Most of It,
William Morrow, 1995 |
| Day, Phillip |
Cancer, Why we're still dying
to know the truth,
Credence Publications, 1999 |
| Day, Phillip |
Health Wars,
Credence Publications, 2001 |
| Eisenstein, Charles |
The Yoga Of Eating,
NewTrends Publishing, Inc, 2003 |
| Francis, Raymond |
Never Be Sick Again,
Health Communications, 2002 |
| Hobday, Richard |
The Healing Sun: Sunlight and Health in the 21st
Century, Findhorn Press,
2000
|
| Jeffreys, Dr Toni |
Your Health At Risk,
Howling At The Moon (NZ), 1998 |
| Kenton, Leslie |
Boost Energy,
Ivy, 1997 |
| Kenton, Leslie |
Passage to Power : Natural
Menopause Revolution,
Random House, 1996
| What
every woman needs to know about the physical and
emotional effects of menopause and options for preparing
for & coping with them. |
Amazon's
page for this book |
|
| Schlosser, Eric |
Fast Food Nation: The Dark Side of the All-American
Meal, Harper Perennial, reprinted
2005
|
| Stoll, Walt |
Saving yourself from the
Disease Care Crisis,
Sunshine Health Coach, 1996. |
| Vogel, H.C.A. |
The Nature Doctor,
Keats, 1991 |
| Weil, Andrew |
Natural Health, Natural
Medicine, Warner Books,
1995 |
| Weil, Andrew |
Spontaneous Healing,
Knopf, 1995 |
| Weil, Andrew |
8 weeks to Optimum Health,
Fawcett Books, 1998 |
| Wilson, James |
Adrenal Fatigue: The 21st-Century Stress Syndrome,
Smart Publications, 2002 |
Relaxation,
Learning & Creativity, Metaphysics |
| Becker, Robert |
Body Electric,
William Morrow, 1998 |
| Davis, Martha et
al |
Relaxation & Stress
Reduction Workbook,
New Harbinger, 1998 |
| Dennison, Paul
& Gail |
Brain Gym,
Edu Kinesthetics, 1992 |
| Dennison, Paul
& Gail |
Brain Gym
(Teachers Edition), Edu Kinesthetics, 1994 |
| Eden, Donna et al |
Energy Medicine, J
P Tarcher, 1999 |
| Edwards, Betty |
The New Drawing on the Right Side of the Brain,
J P Tarcher, 1999 |
| Hannaford, Carla |
Smart Moves,
Great Ocean Pub, 1995 |
| Hawkins, David |
Power
vs Force, Hay House,
2002 |
| Nicolaides, Kimon |
The Natural Way to Draw,
Mariner Books, 1990 |
| Pelletier, Kenneth |
Mind as Healer, Mind as
Slayer, Delta, 1977
|
| Silva, Jose |
You The Healer,
Kramer, 1989 |
| Talbot, Michael |
Holographic universe, Perennial, 1992
|
| Wilson, Paul |
The Calm Technique
| Easy
to follow, step by step instructions on how to meditate
the "Calm" way |
Currently
out of print in US, possibly available through Penguin
books Australia |
|
| Wilson, Paul |
Instant Calm,
Penguin Australia, 1995 OR Plume, 1999 (US) |
| Wilson, Paul |
Completely Calm
, Penguin Australia, 1998
| Calm
Technique & Instant Calm combined |
Not
yet available thru Amazon |
|
|
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